This book is like a friendly guide that talks about our digital lives, how technology impacts us, and how we can find a healthy balance while using it. It also dives into the world of artificial intelligence in a simple way, helping readers understand how AI works, where it’s used, and the challenges that come with it. The tone is casual and relatable, making it easy for anyone to connect with the ideas.
English
Last updated
Wed, 06-Aug-2025
The book is split into two big parts. The first part is all about how we live with our phones, devices, and the internet. It explores how to be smart and responsible online, when to take breaks from screens, and how to avoid feeling overwhelmed by tech. It also gives tips on building positive habits and taking care of mental health in a world that pushes us to always stay busy. The second part is a beginner-friendly dive into artificial intelligence. It explains what AI is, how it’s trained, and how it affects our lives—both the good and the bad. Topics like AI bias, chatbots, facial recognition, and even the question of AI-generated content being “plagiarism” are discussed in ways that anyone can grasp. The final sections include solved questions and details about a fun AI Olympiad.
School leader in olympiads
29-Aug-2025
Wow! This book is so cool! It talks about things we all do—like looking at our phones all the time and wondering about robots and computers (AI). It’s not boring or hard to understand. It even talks about taking breaks from screens and not letting apps boss us around. The parts about AI are explained so simply that even if you know nothing, you’ll still get it. The chatbot and face-recognizing robot stories were really fun to read. I felt like I was talking to a friend who explains stuff simply but makes you think! I like it a lot!
13-Aug-2025
Honestly, this course is so much more than a PDF—it feels like a real class, but without the pressure. The early stuff on digital habits and cutting back on screen time actually felt useful, like tools you can apply in your daily life right away. Then when it switches gears into AI, it doesn’t hit you with math formulas or tech jargon. Instead, it breaks things down—what AI is, how it learns, and why bias even matters—in plain language. The sections on chatbots, biased algorithms, and facial recognition really made me think, like “yikes, so this is happening in real life.” What I loved was how interactive it felt—solved questions and quizzes grounded the ideas as if I was in a real class. And the bit at the end about the AI Olympiad? That nailed it for me. Made me feel like I could actually enter it, not just read about theory. It’s practical, accessible, and honestly, kind of fun. If this was a course I signed up for, I’d say it’s definitely worth it—felt engaging, thoughtful, and no boredom. And the EHF system and AI.DO tools behind it made everything feel modern and well-organized.
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